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    <loc>https://www.josiemoves.com/home</loc>
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    <lastmod>2025-08-16</lastmod>
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      <image:title>Home - I am forever ambitious in making my classes feel accessible. With over 15 years of teaching experience, guiding people through Dance, Yoga and Creative Movement Practices in a wide variety of settings, I am a movement enthusiast who has a purposeful yet intuitive style of teaching.</image:title>
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      <image:title>Home - YOGA.</image:title>
      <image:caption>Experienced in delivering Vinyasa Flow, Yin, Yoga Nidra and Restorative yoga classes in group settings, I also teach corporate yoga, online classes and on a private 1:1 basis. All classes are led with care and sensitivity towards the natural anatomy of the body and individual needs.</image:caption>
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      <image:title>Home - DANCE.</image:title>
      <image:caption>A knowledgeable and skilled community dance artist, some of my most recent teaching projects include working with South East Dance, Rambert Dance Company, Dance Umbrella, Parable Dance and The BRIT School for Performing Arts and Technology.</image:caption>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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  <url>
    <loc>https://www.josiemoves.com/meditation</loc>
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    <priority>0.75</priority>
    <lastmod>2021-03-29</lastmod>
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